Elevate Your Game with L0

Discover the ultimate training experience at L-Zero, where science meets athleticism. Our programs are designed to maximize your potential, ensuring you achieve your goals with precision and passion.

Unleash Your Potential

Join the Movement

Ready to transform your performance? Join us today and become part of a community dedicated to excellence and growth. Get in touch to learn more.

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Adult Programs
Youth Programs
Pro Scouting

Adult Basketball League

Starting Late September!

Back and better than ever with two divisions!

Join us for a season of thrilling basketball action, where players of all skill levels come together to compete and improve. Our leagues are designed to foster a sense of community and sportsmanship, making it the perfect setting for both seasoned athletes and newcomers. Show up solo or with your team, and enjoy fast-paced, coed basketball with a great community of players. See you on the court!

40+ League: Every Monday 

18+ League: Every Thursday

8-week league  | Jersey included.

 

Register

Pickleball Training Class

Step into the kitchen—without breaking the rules. This focused clinic is all about dinking with purpose, controlling the pace, and outsmarting your opponent with precision shots. You’ll work through targeted drills, practice real-match scenarios, and learn how to turn the dink into your most reliable weapon. Perfect for players who want to sharpen their short game and dominate the net.

$20 per player

Register

Volleyball Tournament

Saturday, Sep. 27 • 10 AM–1 PM 

Serve, set, spike—then rally your crew for our Indoor Co-Ed Volleyball Tournament at Courtside Fitness! It’s fast-paced, single-day play with prizes for the champs, only $75 per team, adults 18+, and a co-ed format (6 on court with at least 2 women).

Register online or call Sydney at 346-955-3104.

Register Your Team

Pickleball League - Doubles

Starting August 27

Rally your partner and join the fun—Courtside Fitness is launching a brand-new Pickleball League, powered by Lzero! Games will be held Wednesday at 6–8 PM. It’s a fast-paced, fun, and social way to get active.

$50 per player
One player can register both teammates—just make sure each player pays their own $50 registration fee to secure your team’s spot!

Register

Youth Basketball Training

At Lzero, our Youth Training programs are built to help players of all skill levels grow their game. Whether your athlete is just starting or preparing for the next level, our experienced coaches are here to guide them every step of the way through Individual, Group, and Comprehensive training sessions.

Price of training sessions varies on type of session and level of player. Level 1, Advanced or Pro Level. 

Coaches with College & Pro Level experience will run all camps.

 

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Why Choose L0 and Courtside

Science-Backed Training for Optimal Performance

At L0 our programs are rooted in the science of muscle mechanics, focusing on the optimal length-tension relationship to enhance strength, flexibility, and injury prevention. Whether you’re training for competition or personal growth, our evidence-based approach ensures every athlete achieves their peak potential safely and effectively.

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Inclusive Programs for All Skill Levels and Ages
We believe everyone deserves the chance to excel, no matter their starting point. From youth leagues to adult recreation and elite AAU programs, L0 offers tailored opportunities for every athlete. Our inclusive, supportive environment fosters growth, teamwork, and confidence, making sports enjoyable and rewarding for all.
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Experienced Coaches Dedicated to Your Success
At L0 you’ll train with skilled, passionate coaches who prioritize your growth and success. Whether mastering fundamentals or striving for elite performance, our coaches provide personalized attention and expert guidance in a supportive, motivating environment.
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Join Our Dynamic Programs Today

Ready to elevate your athletic journey? Whether you’re looking to compete, train, or just stay active, our programs are designed to meet your needs. Sign up today and start your journey toward peak performance!

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